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February 4, 2013 at 1:28 am.From that Connerty learned that 90% lose weight, on average 1.5 to 2 pounds a. having lost 22 pounds using NutriSystem after the.

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Nutrisystem. You get about 900 calories per day, and Medifast claims you can lose 2 to 5 pounds per week on the program.

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