Lunch and dinners very small portions and a little spicey but tolerable.

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When I was 15 my mother bought the Nutri System food and at that time I lost 50 lbs.

In my first month I got migraines which I never get, but Im guessing that was because i use to eat around 4,ooo,5,ooo, cal. a day with lots of sugars, sodium, and fast food.That was affecting my metabolism which had slowed right down.

Cost: You need to pay for a full four-week course of food at the outset (using a credit card helps spread this cost).As far as I know, no one has nailed it to any one thing in the food, so the cause of gas could simply be different people have different experiences with it.Also, I heard once you get to your goal weight you go into maintanence and you start replacing 1 meal a day with regular food.Obviously, for some others, I can see why they might get frustrated.Like the previous commenter Rudy, I just completed week 2 of the basic mens plan and was stunned when I lost 5lbs in the first 6 days.Okay, I hijacked your comments you can have them back now, but some things just have to be said.In 6 months I went from a healthy size 8 to a 14, gained 30 pounds and felt horrible.They have experts in-house that can help you, so DO make use if that service.

Nutrisystem Diet Review. my cruise.I got gift cards from Costco for almost half the price so it was.The food is much better than I thought it would be and those little snack bars are what saved me from my habit of snacking between meals.Some nights (after a day of strict Nutrisystem foods) are very tough with gas, cramping stomach and the funny part is that I ate a lot of fruit and veggies prior to this and the only real things I have given up are choclate and wine.I was worried starting this cause I was 236 pounds and 5,7 tall so I really need to lose a lot.

I lost 9 pounds total so far and I think the food is pretty OK. Not great.I just ordered my first 28 days worth of NS food and I must say I am extremely dissapointed.

# Nutrisystem For Diabetics Reviews ★★★ Ice Cream For

Maybe my stomach is better tuned into spicy food as I actually like to eat Mexican dishes — part of the reason I got overweight in the first place.It provides a huge scope for you to further customize your menu to suit your individual tastes.Hey mjohn, I think some people complain because its just in their nature to complain.U cant cheat, and your stomach ends up getting gradually smaller so you really wont want to.I certainly would not want to eat this type of processed food the rest of my life.I had, like all of us, seen those commercials where overweight women looked so amazing after doing Nutrisystem so you can imagine my dismay when my own body took a turn for the worse after trying it.

I had weight loss surgery 3 years ago where my heaviest I weighed 276 lbs and my lowest 167lbs.Nutrisystem Update: How I Lost 50lbs. the Nutrisystem kits allow price-conscious dieters to commit to.I am confident that I can now eat my own food and keep my weight under control.Hey Beth, all comments are published, positive or negative as long as they are helpful in some way.

Nutrisystem Women Vegetarian Reviews | WARNING!

Maybe if I was really strict, then I would have lost more weight. 11lbs in a month still makes me happy.I ordered my next order direct from NS and went on the My way plan.I feel less bloated and know soon, there will be a noticeable difference.

I thought if I could lose an inch off my waist and 5 lbs in a week like they say, who knows how great I could look in a month, right.You sound to me like you already achieved your goal in your mind.I think the trick is once you lose your weight to keep it off.There was to much sodium in food, food contained rice, and lots of pasta.

If instead you want to kickstart a happier, healthier life, Nutrisystem is the right way.He never tried to talk me into not canceling, he did offer a few suggestions on how I could try it, I said no thank you, and that was that.My family were supportive and tried to talk me into getting my old self back.I thought it was very good value for money and would do it again if I had to.See yourself as you want to look and spend some time playing the visualization game.Actually, 5lbs in 3 weeks is pretty good considering experts agree the safe and preferred rate of weight loss is 1-2lbs per week.

I have to say that often, public communities, forums and blogs are wide open to abuse by spammers and idiots with nothing better to do with their time.I am on day 11 of the nutrisystem diet, I started with a 5 day kit that came from Walmart and bought my fruit and veggies plus a ninja smoothie blender all at the exact same time.I hope my story could help somebody choose this diet, because besides losing weight, it did not take away from my weightlifting goals.I am constantly on the go and may find myself working through lunch.Quitters seem pretty vocal about blaming the diet for their failure.I was overweight to the tune of 40 pounds and in one month on their diet I actually lost 28 pounds.So far I lost 7lbs just eating the meals and snacks they sent and nothing else.I can make my family a nice dinner and still have the veggies with them and I heat mine up and we can sit all down together without me having to figure out what can I make for them that I can eat.When you get the Basic Plan you do get a lot of soup and stews which I am not really a fan of.

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